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It's time for a takeover

IT’S A TAKEOVER! Yes, I have ousted the lovely Emma to take the helm at Ladies-who-Launch for a few days.

Let me introduce myself. I’m Naomi, and I am a coach and speaker about all things wellness and mental health. This takeover is in recognition of National Blue Monday next week.

Sadness and all its various forms (depression, anxiety, low moods, despair or suicidal tendencies) is an emotion that most of us would love to avoid completely. It is unpleasant, inconvenient and quite frankly boring. In its extreme forms, it is devastating.

I am sure there will be followers of LWL who have been impacted by depression (1 in 4 in the UK), most people know of someone who has taken their own life and perhaps there are people reading this who are struggling with their mental health.

I will be on the feed and on stories for the next 3 days sharing thoughts and insights and answering your questions.

LWL is a supportive community of real women. We want to hear about the highs and the lows of your life. So catch me on stories, live on Monday I’d love to hear from you.

Naomi Light

P.S I blog about mental wellness you can see the link to my blog on my site.

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